Aquatic Health Benefits

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Virtual NSPF Books

Hot Water and Healthy Living, reveals how 20 minutes a day of soaking in warm water will make for healthier bodies, hearts, minds, and lifestyles.

NSPF Videos

Every year the World Aquatic Health Conference (WAHC) dedicates a track to aquatic health benefits. You can check out the session titles and speakers right here. In 2015, the WAHC dedicated a track to Water Immersion Works which is available on YouTube. For more information, please Email us.

NSPF Articles

Does Swimming Make Kids Smarter?

Top 10 Education Resources for Medical Fitness Professionals

Why Pool Operator Training for Medical Fitness Professionals

Science Behind the Soak - Selling the Hydrotherapy Prescription for Health

Science Behind the Soak - Your Hydrotherapy Prescription for Healing

Today's Spas are Like Heaven on Earth

Water Shapes Articles 

Keep it Moving: Promoting the Benefits of Hot Water Soaking to Prospective Customers

Therapy Power by Eric Herman

Healthy Pursuits by Eric Herman

Swimming to Wellness by Barbara Goldstein

Increasing Access by Bruce Becker

Swimming to Longevity by Steven N. Blair, PED

InHealth NW Articles

Say Ahhhhh... by Mick Lloyd-Owen

Ladies' Home Journal

H2Ohhh, by Abigail Cuffey & Judy Kirkwood

© 2008 Meredith Corporation. First published in Ladies’ Home Journal. Reprinted with permission.

AARP The Magazine

Lap It Up, by Gabrielle deGroot Redford

© 2009 First published in AARP The Magazine. Reprinted with permission.

SPLASH!

Understanding Healthy Water, by Alan Lewis