Health Benefits

Physical inactivity, obesity, and an aging society are driving up healthcare and insurance costs, and these epidemics continue to grow at an alarming rate. Aquatic activity is ideal for sedentary, obese, and older populations, and is a natural remedy for a countless number of ailments. From increasing mobility for individuals suffering from balance disorders, to easing the impact of Parkinson’s Disease, to reducing symptoms of autism, water-based therapy is a proven effective tool. Hot water immersion, specifically, can heal injuries, exercise the heart, and improve mental health. Learn more about the health benefits of aquatics here.

Enjoy a free online book describing the health benefits of hot water immersion.

Use this monthly published research to reinforce the health benefits of aquatic activity.

The benefits of aquatics are numerous, and counting!