Hot Water & Healthy Living

$10.95
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Order Hot Water & Healthy Living™

Introducing
Hot Water & Healthy Living

Based on interviews with leading scientists and 25 scholarly publications, this 36 page, full-color book provides the scientific explanation of how hot water immersion helps create healthier bodies, hearts, minds, and lifestyles.

The book, published by the National Swimming Pool Foundation®, is authored by Dr. J. B. Smith, Indiana University of Pennsylvania. This well written and beautifully illustrated book has six chapters, plus a bibliography of scientific references.

It begins with the “Potential for Warm Water Immersion” to introduce the general concept of how immersion benefits health. Chapters two through five reveal the benefit of Hot Water & Healing; Hot Water & Heart Health; Hot Water & Relaxation; Hot Water & Mental Health; and Hot Water & Living.

NSPF has committed to reinvest a percentage of revenue from this book to fund additional health benefit research that will grow demand for our industry.